27 Amazing Weight Watchers Instant Pot Recipes to Make! (2024)

Table of Contents
Starbucks Sous Vide Egg Bites – 5 SmartPoints – Foodie & Wine Instant Pot Weight Watchers Crustless Veggie Quiche – 3 SmartPoints – Tatertots & Jello Weight Watchers Instant Pot Mini Frittatas – 8 SmartPoints – My Crazy Good Life Weight Watchers Instant Pot Apple Cinnamon Baked Oatmeal – 5 SmartPoints – The Coupon Challenge Weight Watchers Instant Pot Breakfast Casserole – 2 points from Midlife Healthy Living Weight Watchers Instant Pot Egg Bake – 4 SmartPoints – Slap Dash Mom Weight Watchers Instant Pot Pumpkin Puree – 0 SmartPoints – Simple Nourished Living Weight Watchers Potato Leek Soup – 4 FreeStyle Points – Food n Service Instant Pot Chipotle Chicken Tacos – 2 FreeStyle Points – Dash of Herbs Weight Watchers One Pot Lemon Garlic Shrimp Pasta – 7 SmartPoints – Fantasy Simple Instant Pot Chicken Tortilla Soup – 1 FreeStyle Point – Confessions of a Fit Foodie Weight Watchers Stuffed Pepper Soup – 3 SmartPoints – My Crazy Good Life Instant Pot Burrito Bowl – 3 FreeStyle Points – My Crazy Good Life Instant Pot Sweet Potato – 2 FreeStyle Points – Instant Pot Weight Watchers Shrimp & Lime Rice – 5 FreeStyle Points – Sweet T Makes Three Instant Pot Garlic & Herb Shredded Chicken – 2 SmartPoints – Hungry Girl Weight Watchers Instant Pot Buffalo Chicken Dip – 4 SmartPoints – Slap Dash Mom Weight Watchers Instant Pot Egg Roll in a Bowl – 4 FreeStyle Points – Carrie Elle Pineapple Chicken – 0 FreeStyle Points – Food n Service Weight Watchers Instant Pot Macaroni and Cheese – 7 SmartPoints – Midlife Healthy Living Protein Packed Chicken Stew – 1 FreeStyle Point – Dash of Herbs Skinny Garlic Chicken – 4 FreeStyle Points – Everyday Shortcuts Skinny Steak Soup – 3 FreeStyle Points – Sweet C’s Instant Pot Asian Chicken – 2 FreeStyle Points – Food n Service Kung Pao Chicken – 4 FreeStyle Points – Food n Service Salsa Chicken – 1 FreeStyle Point – Dash of Herbs Chili Lime Steak Bowl – 5 FreeStyle Points – Food n Service Instant Pot Barbacoa Beef – 3 SmartPoints – Skinny Taste More Weight Watcher Recipes 14 Delicious Airfryer Weight Watchers Recipes 15 Delicious Weight Watchers Spring Recipes 15 Amazing Weight Watchers Spring Salads FAQs References

27 Weight Watchers Instant Pot Recipes. Keep on track of your WW points and still enjoy amazing foods and flavors with these easy to make Instant Pot recipes!

27 Amazing Weight Watchers Instant Pot Recipes to Make! (1)

27 Weight Watchers Instant Pot Recipes

I love Weight Watchers and I love my Instant Pot. Get back on track this year with these delicious Weight Watchers recipes!!

You can make them in a fraction of the time in your pressure cooker! Be sure to click on the link under each photo to go straight to each recipe!

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Starbucks Sous Vide Egg Bites – 5 SmartPoints – Foodie & Wine

This is my favorite thing to get at Starbucks. It’s full of flavor and hardly any carbs. You can make it at home!

Instant Pot Weight Watchers Crustless Veggie Quiche – 3 SmartPoints – Tatertots & Jello

This is an easy breakfast idea. My son is vegetarian and this quiche is a perfect family meal with lots of flavor.

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Weight Watchers Instant Pot Mini Frittatas 8 SmartPoints – My Crazy Good Life

Another amazing breakfast idea – mini fritatas are individually sized and the perfect portion for breakfast on the run.

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Weight Watchers Instant Pot Apple Cinnamon Baked Oatmeal – 5 SmartPoints – The Coupon Challenge

Oatmeal is a wonderful breakfast idea that keeps you full throughout the morning. This oatmeal is full of cinnamon and apple flavor.

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Weight Watchers Instant Pot Breakfast Casserole – 2 points from Midlife Healthy Living

You can have bacon and eggs in this delicious recipe with just 2 WW points.

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Weight Watchers Instant Pot Egg Bake – 4 SmartPoints – Slap Dash Mom

Another amazing breakfast idea that is ready in minutes!

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Weight Watchers Instant Pot Pumpkin Puree – 0 SmartPoints – Simple Nourished Living

If you need a little sweet treat without the guilt, whip up a batch of this pumpkin puree with ZERO SmartPoints!

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Weight Watchers Potato Leek Soup – 4 FreeStyle Points – Food n Service

This Instant Pot soup is easy to whip up for a quick lunch or dinner and just 4 FreeStyle WW points.

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Instant Pot Chipotle Chicken Tacos – 2 FreeStyle Points – Dash of Herbs

Tacos are my favorite food and I love that I can still eat tacos while still watching my Weight Watchers points!

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Weight Watchers One Pot Lemon Garlic Shrimp Pasta – 7 SmartPoints – Fantasy Simple

You can have pasta on Weight Watchers. This is one of my favorites!

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Instant Pot Chicken Tortilla Soup – 1 FreeStyle Point – Confessions of a Fit Foodie

The perfect soup for a cold day and only ONE FreeStyle point. Yay!

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Weight Watchers Stuffed Pepper Soup – 3 SmartPoints – My Crazy Good Life

This is a recipe that I want to try! It looks warm and filling and I love that there are only 3 SmartPoints per serving!

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Instant Pot Burrito Bowl – 3 FreeStyle Points – My Crazy Good Life

Another favorite meal for us are burrito bowls. I am so happy I can still have them doing Weight Watchers.

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Instant Pot Sweet Potato – 2 FreeStyle Points – Instant Pot

Sweet potatoes are so good and filling. Plus only 2 FreeStyle points with this recipe.

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Weight Watchers Shrimp & Lime Rice – 5 FreeStyle Points – Sweet T Makes Three

You can still have carbs. I’ve tried Whole 30 and Keto and it was hard to cut carbs out. I love that Weight Watchers is a more livable strategy long term!

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Instant Pot Garlic & Herb Shredded Chicken – 2 SmartPoints – Hungry Girl

Protein is important in planning out meals. This garlic and herb shredded chicken is a staple that you can make ahead of time and make all kinds of different WW meals using this meat.

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Weight Watchers Instant Pot Buffalo Chicken Dip – 4 SmartPoints – Slap Dash Mom

You can still enjoy dips. Limit chips and instead dip veggies in dips and it tastes just as good!

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Weight Watchers Instant Pot Egg Roll in a Bowl – 4 FreeStyle Points – Carrie Elle

I love salads and this one is a fun twist on a traditional salad – with a twist!

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Pineapple Chicken – 0 FreeStyle Points – Food n Service

What a hearty dinner and ZERO FreeStyle points. Yummy!

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Weight Watchers Instant Pot Macaroni and Cheese – 7 SmartPoints – Midlife Healthy Living

Can you believe you can even have homemade mac and cheese on Weight Watchers? It’s all about keeping track of your points and this one is worth the 7 SmartPoints.

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Protein Packed Chicken Stew – 1 FreeStyle Point – Dash of Herbs

This hearty stew is full of protein, fiber and veggies. It’s amazing warmed up the next day too!

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Skinny Garlic Chicken – 4 FreeStyle Points – Everyday Shortcuts

Garlic chicken is one of my favorite week night staples. Shred it and add it a salad or another entree later in the week too!

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Skinny Steak Soup – 3 FreeStyle Points – Sweet C’s

My friend Courtney created this soup and it is SO good. Plus only 3 FreeStyle points. Taste and flavor plus it fits so well into the Weight Watchers plan.

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Instant Pot Asian Chicken – 2 FreeStyle Points – Food n Service

This Asian Chicken has amazing flavor and only 2 FreeSyle points!

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Kung Pao Chicken – 4 FreeStyle Points – Food n Service

You can even have favorites like this King Pao Chicken with this easy recipe and only 4 FreeStyle points.

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Salsa Chicken – 1 FreeStyle Point – Dash of Herbs

Salsa Chicken is the perfect chicken to have over brown rice, on a burrito bowl or for tacos.

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Chili Lime Steak Bowl – 5 FreeStyle Points – Food n Service

Another amazing recipe and the flavor of the steak is so good with chilis and lime.

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Instant Pot Barbacoa Beef – 3 SmartPoints – Skinny Taste

Another one of my favorites. Serve it over rice, or on a salad and it’s amazing on tacos.

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More Weight Watcher Recipes

27 Amazing Weight Watchers Instant Pot Recipes to Make! (30)

14 Delicious Airfryer Weight Watchers Recipes

My airfryer is another kitchen tool that makes cooking easier. You can create foods that have a flavorful fried taste without the calories by using your airfryer. Here are a few of my favorites!!

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15 Delicious Weight Watchers Spring Recipes

Looking for a light recipe for Spring? Here are a few of my favorite Weight Watchers for Spring.

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15 Amazing Weight Watchers Spring Salads

A flavorful salad is perfect for a side dish and main dish – especially in Spring and Summer. Here are a few of my favorite salad recipes!

Have you ever tried Weight Watchers?

Have a beautiful day!

xoxo

27 Amazing Weight Watchers Instant Pot Recipes to Make! (33)
27 Amazing Weight Watchers Instant Pot Recipes to Make! (2024)

FAQs

What foods should not be cooked in an Instant Pot? ›

6 Things You Should Never Cook in an Instant Pot
  1. Creamy Sauces. If there's one food group you should avoid in the Instant Pot, it's dairy. ...
  2. Fried Chicken. The best fried chicken is crisp on the outside, juicy on the inside and perfectly golden brown. ...
  3. Cookies. ...
  4. Burgers. ...
  5. Pie. ...
  6. Steak.

Are Instant Pot meals healthy? ›

Instant pot recipes are absolutely healthy as long as what you put in the recipe is healthy,” she says.

What is the Instant Pot equivalent cooking times? ›

3. Try this Instant Pot cheat sheet.
StovetopPressure CookerSlow Cooker (on High Heat)
1 hour or more30 to 45 minutes4 to 6 hours
30 to 45 minutes10 to 15 minutes2 to 3 hours
20 to 30 minutes5 to 10 minutes2 hours
15 minutes or under0 minutesNA
Jun 16, 2023

What is the disadvantage of Instant Pot? ›

Con– The Instant Pot uses steam under pressure to cook food and not everything is meant to be cooked in the Instant Pot. I attempted a crustless quiche which turned out well but it was too wet and moist to my liking and I prefer to cook it in the oven with dry heat.

What should you never put in a pressure cooker? ›

Foods containing dairy, like milk, cream, or yogurt, should not be pressure-cooked. The high heat and pressure can cause dairy products to curdle or separate, ruining the texture, taste and flavour of the dish. Cooking fried foods is a strict no no, when it comes to pressure cookers.

Which is better, a crockpot or an Instant Pot? ›

If you are interested primarily in slow cooking, you should buy a dedicated slow cooker. They're more reliable with a range of slow-cooker recipes than an Instant Pot. We found Instant Pot multicookers specifically could not successfully slow-cook dense, high-volume recipes such as beef stew or pot roast.

What's healthier Instant Pot or air fryer? ›

The difference between the Instant Pot and air fryer is the way they cook. Instant Pot uses pressure cooking method to make food faster and easier, while air fryer uses hot air method to make oil-free and healthier food.

Which is healthier, a slow cooker or a pressure cooker? ›

Is cooking in a pressure cooker healthy? Yes, cooking in a pressure cooker is healthy. Unlike a slow cooker, which cooks foods for a long time at a lower temperature, pressure cookers do use high heat when cooking - but not for a long time. This means that most of the nutrients won't be lost.

What is the most common Instant Pot size? ›

The 6-quart Instant Pot (in any series) is the most popular size by far, and it's the one we recommend for most folks. It offers plenty of capacity for weeknight dinners, soups and stews, a pot of beans, or even a whole chicken, yet it doesn't take up a crazy amount of counter or shelf space.

Which is better, an Instant Pot or a pressure cooker? ›

If you're a tech-savvy home chef looking for versatility and convenience, the Instant Pot might be your ideal match. However, if you value time-tested reliability, durability, and a focus on the art of pressure cooking, a classic pressure cooker could be your perfect culinary companion.

Does Instant Pot count up after cooking? ›

After you are done cooking in pressure cooking mode it will start a natural release timer which counts up to help you time how long you want to naturally release . So if the recipe you are using says naturally release for 5 mins you will be able to see when the timer reaches 5:00 etc .

Is there anything you can't make in an Instant Pot? ›

In fact, there are a handful of foods that just shouldn't be pressure-cooked. Among them are dairy and fried foods, as well as burgers and steaks. These foods are not Instant-Pot-friendly for a multitude of reasons.

Why shouldn't potatoes be cooked in a pressure cooker? ›

Mostly we boil potatoes in a pressure cooker, but like rice, potatoes also contain a lot of starch. This is the reason why boiling or cooking in this pressure cooker is not considered good for health. If you still plan to use cooker for the same, add a lot of water and wash them thoroughly post cooking.

Why don t chefs use Instant Pot? ›

They are most commonly used in industrial settings to quickly prepare meat or stocks. However, in most scenarios, Elite Chefs avoid using pressure cookers because they provide less control over the final dish. Chefs often prefer slow cooking techniques that accentuate and pull out the flavors of the food.

Why shouldn't we cook food in a pressure cooker? ›

According to a study conducted by the Journal of the Science of Food and Agriculture, pressure cooking reduces the lectin content from food. Lectin is a harmful chemical that reduces the nutritional value of food by hindering the absorption of minerals.

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